Skin cancer checks in Morisset: what to expect and how often to book

Australia has one of the highest rates of skin cancer in the world, and the long, bright days around Lake Macquarie mean many of us spend more time in the sun than we realise. Gardening in Cooranbong, a morning on the water at Bonnells Bay or weekend sport in Morisset all add up. A regular skin cancer check is one of the simplest ways to look after your skin, and knowing what to expect can make the appointment feel easy.

Why skin checks matter in Lake Macquarie

Ultraviolet (UV) radiation in New South Wales reaches levels that can damage skin in a matter of minutes through spring and summer, and it stays high even on cloudy days. Over time, that sun exposure is the main cause of the three common types of skin cancer: basal cell carcinoma, squamous cell carcinoma and melanoma.

Most skin cancers are treatable when they are found early. A skin check gives a trained clinician the chance to look at spots you cannot easily see yourself, such as your back, scalp and the backs of your legs, and to record changes over time.

Who should consider a regular skin check

Anyone can develop skin cancer, but some people have a higher risk. You may want to talk to a GP about how often to have your skin checked if you have fair skin that burns easily, a large number of moles, a history of sunburn (especially in childhood), a personal or family history of skin cancer, or you work or play outdoors.

People who have had a skin cancer removed in the past are often advised to have regular reviews. How often you book is an individual decision based on your risk, and it is worth asking at your appointment rather than guessing.

What happens during a skin cancer check

A skin check is usually a straightforward consultation. You will be asked about your history, any spots that worry you and your sun exposure. You will then be asked to undress to your underwear so your skin can be examined from head to toe, including areas that rarely see the sun.

The clinician may use a dermatoscope, a handheld magnifying light, to look closely at moles and spots. If something looks unusual, options might include monitoring it with a photograph, taking a small sample (a biopsy) or removing it. Any procedure, cost and aftercare will be explained before anything is done.

The ABCDE signs to look for at home

Checking your own skin every few months helps you notice change early. Many people use the ABCDE guide for moles and spots: Asymmetry, where one half does not match the other; Border, an irregular, blurred or notched edge; Colour, more than one colour or uneven shading; Diameter, a spot that is growing; and Evolving, any change in size, shape, colour, height or symptoms such as itching or bleeding.

Also watch for a new spot that looks different from your other moles, a sore that does not heal, or a scaly patch that keeps returning. If you notice any of these, book an appointment rather than waiting for your next routine check.

Sun protection that fits a Lake Macquarie lifestyle

The SunSmart approach still works best when you use several steps together: slip on sun-protective clothing, slop on broad-spectrum SPF 30 or higher sunscreen 20 minutes before going out and reapply every two hours, slap on a broad-brimmed hat, seek shade and slide on wraparound sunglasses.

Check the daily UV index on a weather app. When it is 3 or above, sun protection is recommended. For children, keeping skin covered and planning outdoor play outside the middle of the day are good habits that carry through into adulthood.

Types of skin cancer explained

Basal cell carcinoma (BCC) is the most common skin cancer in Australia. It often appears as a pearly lump, a scaly red patch or a sore that bleeds and does not heal, usually on sun-exposed areas such as the face, neck and shoulders. BCCs grow slowly and rarely spread, but they can damage surrounding skin if left untreated.

Squamous cell carcinoma (SCC) often looks like a thickened, scaly or crusted spot that may grow over weeks to months and can be tender to touch. Melanoma is less common but more serious, because it can spread to other parts of the body. It may appear as a new spot or a change in an existing mole, which is why tracking changes over time is so useful.

Sunspots, solar keratoses and when to worry

Many adults in Lake Macquarie have rough, scaly patches on the face, hands and forearms, often called sunspots or solar keratoses. These are a sign of long-term sun damage. Most are not cancer, but some can develop into SCC over time, so they are worth having looked at.

Treatment options for sunspots may include freezing with liquid nitrogen (cryotherapy), creams or other approaches. Your doctor can explain which suits your skin and what to expect during healing.

Skin checks for children and teenagers

Children's skin is more sensitive to UV, and sunburn in childhood increases the lifetime risk of skin cancer. Building sun-safe habits early, such as wearing hats and rash vests at the beach or pool, makes a lasting difference.

Most children do not need routine skin checks, but if a mole is changing, bleeding or looks different from others, book an appointment. Teenagers who use solariums, which are banned in Australia, or who regularly burn should also be encouraged to have their skin looked at.

Booking a skin check at Morisset Doctors

Skin cancer checks are available at our Yambo Street clinic. When you book online through HotDoc or call reception, mention that you would like a skin check so enough time can be allowed. Wearing clothing that is easy to remove and taking off nail polish or makeup on areas you are concerned about can help.

Bring a list of any spots you have noticed and when they changed. If you have had skin cancers treated elsewhere, details of what was removed and when are useful.

Frequently asked questions

This article provides general health information only and is not a substitute for individual medical advice. Everyone's situation is different. Please book an appointment to discuss your own health. In an emergency, call 000.